heart, allowing the practitioner to merge
with the Universe - the origin of life.
Unconditional love then pours into and
purifies the heart, bringing harmony and peace
to the individual and to society.
These three functions guide the practitioner
back to the natural state of pure
happiness.
They enable one to see the full picture and
receive the essence of Life.
Today our lives are very complex. Through the
calming practice of Sheng Zhen Qigong, a person's
attitude toward life can change. With a peaceful
heart filled with love, conflict resolutions
emerge from the inside. With enhanced clarity one
can address the root causes of problems, not
just the outward symptoms.
The movements of Sheng Zhen Qigong are elegant
and graceful, each one containing a deep meaning
and a profound contemplation. As well as standing
and sitting moving meditations, there are also
non-moving forms.
Kuan Yin Standing
There is even a lying down, non-moving form that can be practiced in your bed.
To watch Sheng Zhen Qigong on YOU TUBE click >>
Sheng Zhen - Kuan Yin Standing Qigong
What is Sheng Zhen Qigong ?
Sheng Zhen - Sitting Qigong
Sheng Zhen - Healing Qigong